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Thread: How many hours do you sleep everyday?

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    How many hours do you sleep everyday?

    I mean, read the thread title

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    Re: How many hours do you sleep everyday?

    Usually depends, I sleep 6-8 usually but there's days where it catches up to me and I'll sleep like 12.



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    Re: How many hours do you sleep everyday?

    Not as much as I'd like. 5-6 hours on weekdays. Maybe 4 on weekends


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    Re: How many hours do you sleep everyday?

    6 hours. 1am-7am literally every weekday. I might get an extra hour on the weekends but unless I'm really tired my body clock has just gotten used to waking me up after 6 hours.

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    Re: How many hours do you sleep everyday?

    7-8 if I'm lucky. Have been a rubbish sleeper since I was a kid, the whole idea of "napping" is a mystery to me.



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    Re: How many hours do you sleep everyday?

    Quote Originally Posted by Jiggy View Post
    Not as much as I'd like. 5-6 hours on weekdays. Maybe 4 on weekends
    Im exactly the same. I may get 5 on the odd weekend.

    I fight sleep all week.

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    Re: How many hours do you sleep everyday?

    8 hours is what I aim for. Whether I get it or not is another thing. Physically can't function if I only have five or six though.
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    Re: How many hours do you sleep everyday?

    i get 0 hours of sleep when i sleep with Order if you get my drift.



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    Re: How many hours do you sleep everyday?

    Fitbit tells me I average around 7 hours, so that's 6-8 hours most days. I can function on less, and have done loads but sleep is my preference haha.
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    Re: How many hours do you sleep everyday?

    8 hours is my goal. I can function on less but I find everything works better if I'm getting a solid 8 hours. Unfortunately, getting old and turning the corner toward old age, I have found that I really don't tend to sleep much more than very often and I can't really sleep in. So staying up later on a weekend means I'm still waking up pretty early and just dragging old ass all day.

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    Re: How many hours do you sleep everyday?

    Try to get 6 hours. Coffee takes care of the rest.





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    Re: How many hours do you sleep everyday?

    Quote Originally Posted by Big Papa View Post
    8 hours is my goal. I can function on less but I find everything works better if I'm getting a solid 8 hours. Unfortunately, getting old and turning the corner toward old age, I have found that I really don't tend to sleep much more than very often and I can't really sleep in. So staying up later on a weekend means I'm still waking up pretty early and just dragging old ass all day.

    I drag my ass all weekend. My kids wake me up around 6. i usually go to bed around 130 though. Sleeping in for me is 7:30 - 8:00 lol that only happens if i had a night out the night before and i hit the sack at 3:00

    Strangely i can't function properly if i sleep more than 7. Its like i overslept. I have been doing 5- 6 hours for the past 20 years though. I guess my body is just used to it. I know its unhealthy. After 6 hours i wake up without an alarm as well. Just my eyes open and im up
    Last edited by indyfan; 09-13-2017 at 06:27 PM.

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    Re: How many hours do you sleep everyday?

    I need at least around 5 or 6 hours to be able to function that day.

    On the weekends I get more. Not setting an alarm I usually get a couple extra hours.

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    Re: How many hours do you sleep everyday?

    Yeah I would love to get 8 hours, but so many things going on with my life lately as some people know it's keeping me up longer than I should be and I'm getting 4-5 hours of sleep instead. I make it up though with Naps truly does help recharge the Battery.
    Last edited by Kairi HoHo; 09-13-2017 at 07:28 PM.

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    Re: How many hours do you sleep everyday?

    Usually about 6-7 hours, sometimes 5 or even 8 but most of the time it's 6-7 and I'm okay with it. Yeah I'm tired throughout the day but I manage to get by, and drinking a lot of caffeine throughout the day does help as well.
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    Re: How many hours do you sleep everyday?

    6 is probably average, and it's definitely not enough. When it get 7-8 I usually function pretty well throughout the day.

    It's weird though. I'll be tired during the day but if I make it to the night then I'll end up just staying up till 1am again.

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    Re: How many hours do you sleep everyday?

    Monday-Thursday its probably 3-4 hrs of sleep. Thursday to Friday and Friday to Saturday I sleep in after work so usually 630am till whenever I can muster motivation to get up. Then Sunday 6-7 hrs since I have that much time between shifts. I usually dont have much of an issue depending on what im doing. Things Im not real uninterested in will probably have me falling asleep on a weekday. But if Im just chilling around, I keep going on for a while.

    One time I tried splitting my sleep across the day but it was hard and Id just go for a long sleep instead of a shorter one the second go. I love sleeping but also hate the lost time.

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    Re: How many hours do you sleep everyday?

    On my days off, if I have nothing I have to do...10 ish. When I was single, and lived alone and such in my younger days, usually 14 ish. Mostly as a result of severe anxiety, but also being incredibly lazy and unmotivated.

    On work days? Usually 4-5.
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    Re: How many hours do you sleep everyday?

    I aim to be in bed by midnight in the week as I have to get up at 7 for work. Whether or not I actually sleep in bed i sthe question, usually just watch some shit on Twitch or Youtube till 1am, so yeah I'd say I'm a solid 6 hours.

    Friday and Saturday I don't go to sleep before 4. Wake up hungover around 9.30 Saturday, play football, then the Prem starts around 8 so I watch that 8-12, then go out, get back around 4 or 5. Sunday wake up around 10 hungover as shit, so I'm both suffering from a lack of rest, knackered from 4Loko induced hyperactivity the whole night before and dying from fake alcohol headaches. Just about get myself back to normal to go to bed around 10.30 for work the next day.

    I can't remember the last time I wasn't tired.
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    Re: How many hours do you sleep everyday?

    Usually 7-10 hours, I'm a pretty heavy sleeper and working at 10 at times helps. I used to be one of those people who would get up 2 hours before work but then I realized I was overworrying about nothing so now I get up usually 45 mins to an hour before work.
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