Relaxation Techniques

Zar

I find going to the gym and really hitting the weights hard helps clear my head, and hitting a heavy bag and speed bag a couple times a week gets out anything thats left.

CM Drunk

^^^^^^^^^^^^^^^
Thats what IM talkin bout!

Besides Ganja puffs, music always gets my mind off of things. Or, i go outside my apartment and drive golf balls into the river behind my building. That works really well

Gigglypuff

Replying to these threads is something I find very hard cause I dont tend to get worked up to the point where I need a relaxation technique.

I think when Im actually angry, i tend to pace. i walk up and down and back again. It must work it out of me, cause it works.

Really had to scratch head to remember, lol

Suntan Superman

WC's Resident Samoan

I vent, and I think I've scarred many people with my vents, as they are NOT very timid, and they aren't very nice. I swear a lot. I try my hardest to not say things I'll regret