My diet

Dr. Giganto

Exactly. When I dont have a specific goal/motiviating factor in mind, its hard to get the willpower. The last time I lost a lot of weight was when a girl broke my heart. Now I have the Miami trip. So hopefully that will keep me motivated

Toss

Best diet I've ever been on is breaking up with my girlfriend.

When I heard she was with some dude a month later I couldn't eat and wanted to throw up for about a week. Anything I ate made me feel ill.

I don't recommend breaking some bird's heart to shed some pounds though.

I always stack it on a bit over the easter holidays because of all the chocolate etc. so I'm just getting back into my weekly routine. I'm probably average weight for my age, I just would like a six pack as opposed to a full keg.

Toss

PS Beer NEVER helps.

I've always been of the mentality that if you wanna lose weight you gotta give up the drink. Not only is it loaded with carbs, but it also reduces your fitness so you won't be able to run as far the next day, meaning your fitness won't improve and you won't continue losing weight. Thats assuming you get pissed/drink regularly. But still, it's good to have a detox every once in a while..... then again, I gave up drinking for 15 years when I was younger - the first fifteen that is.

HellKat

Best diet for quick weight loss is a nasty case of food poisoning which I had last year... I lost like 15 lbs in a week and to this day only gained a few back... But yeah, I got to lose a few before I go on the trip w/Ida too. Ain't no way I'm walking around in a bathing suit looking like Moby Dick.

Support Your Local Indy Wrestling - BITCH!!

Necro

If you stop eating crap food, drink water, and work out you'll lose tons of weight.

I want to actually lose around 45 pounds by summer, and I'm just going to go on a power diet, and start working out more.

Eat normal though or slow up your metabolism...