Thread: My favorite muscle to work
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Old 11-08-2007, 04:34 AM   #6 (permalink)
Swamps
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Re: My favorite muscle to work
I mainly strength train so I use a lot of compound exercises and hit several bodyparts at once (plus it saves a lot of much needed time)

My favorite group to work is my Back and Biceps. Pull-ups, Dead lifts and all types of Rows are my favorite exercises.
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