Thread: Relaxation Techniques
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Old 08-24-2007, 12:01 PM   #2 (permalink)
The Half Boy
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Re: Relaxation Techniques
If I'm stressed out to the point where I'm starting to lose my rag, I make a whole bunch of noise. Slam a door, throw something about, primal screaming. Anything to work it out of my system sometimes seems to do the trick. After that, I calm down a lot.

As for medication, I know what you mean. I try not to take it for other reasons, though. I sometimes suffer with a bad back, and don't like to take pain killers for that, as the pain goes away, and I think I'm Superman. I then try to do something I shouldn't, like carry a heavy box, and I'm screwed again!

Tomorrow's Just An Excuse Away,
So I Pull My Collar Up And Face The Cold, On My Own.
The Earth Laughs Beneath My Heavy Feet,
At The Blasphemy In My Old Jangly Walk.
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